How I Deal With Stress
One of the things that accompanies stressful situations for me is difficulty sleeping. When I am stressed, I find it very difficult to sleep and sometimes I even resort to using sleeping pills. Yep, I have never been successful counting sheep, especially when my mind is racing because of excessive stress.
Lately, the stress has really been building and my sleep time has dropped to just a few hours a night. It’s hard to deal with, but I do know that this stress will pass.
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