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	<title>The TEFLWatch Files &#187; dieting</title>
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	<description>Helping You Learn More About Helping Yourself</description>
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		<title>More Than Pills</title>
		<link>http://www.teflwatch.org/more-than-pills-20091074.html</link>
		<comments>http://www.teflwatch.org/more-than-pills-20091074.html#comments</comments>
		<pubDate>Sat, 16 May 2009 15:34:33 +0000</pubDate>
		<dc:creator>Rico</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[dieting]]></category>

		<guid isPermaLink="false">http://www.teflwatch.org/?p=1074</guid>
		<description><![CDATA[It seems like everyone these days are looking at pills like Phenphedrine and the like to help them lose weight. While pills may help you lose weight, any kind of dieting method is best accomplished by doing regular exercise. A regular exercise plan can enhance any dieting plan and really help you cut down on [...]]]></description>
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		<title>Ways To Lose Weight</title>
		<link>http://www.teflwatch.org/ways-to-lose-weight-20091053.html</link>
		<comments>http://www.teflwatch.org/ways-to-lose-weight-20091053.html#comments</comments>
		<pubDate>Sat, 04 Apr 2009 00:20:00 +0000</pubDate>
		<dc:creator>Rico</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[dieting]]></category>

		<guid isPermaLink="false">http://www.teflwatch.org/?p=1053</guid>
		<description><![CDATA[When you are looking into dieting methods and aids, there are three different ways you can take on dieting. You can reduce your food consumption with the help of an appetite suppressant. You can increase your caloric usage by exercising more. The third way is to do both. It really depends on your health and [...]]]></description>
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		<title>Amazing Natural Dieting Tools</title>
		<link>http://www.teflwatch.org/amazing-natural-dieting-tools-20091013.html</link>
		<comments>http://www.teflwatch.org/amazing-natural-dieting-tools-20091013.html#comments</comments>
		<pubDate>Mon, 12 Jan 2009 13:15:10 +0000</pubDate>
		<dc:creator>Rico</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[green tea]]></category>

		<guid isPermaLink="false">http://www.teflwatch.org/?p=1013</guid>
		<description><![CDATA[I was talking to a good friend the other day about some of the amazing dieting tools that are available these days. It&#8217;s not like just 10 years ago when there were very little natural remedies to help you lose weight. On the contrary, thanks to the internet, there is more information about natural ways [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Losing Weight Today</title>
		<link>http://www.teflwatch.org/losing-weight-today-2008863.html</link>
		<comments>http://www.teflwatch.org/losing-weight-today-2008863.html#comments</comments>
		<pubDate>Wed, 17 Sep 2008 08:45:49 +0000</pubDate>
		<dc:creator>Rico</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[dieting]]></category>

		<guid isPermaLink="false">http://www.teflwatch.org/?p=863</guid>
		<description><![CDATA[As some of you may know, I am a big guy. Fortunately, I have become a little bit smaller in the last several months to a regular diet and good exercise. I explored a lot of options when I first got started trying to lose weight, including seeing if a diet pill would help me [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Are Diet Pills Right For Me?</title>
		<link>http://www.teflwatch.org/are-diet-pills-right-for-me-2008601.html</link>
		<comments>http://www.teflwatch.org/are-diet-pills-right-for-me-2008601.html#comments</comments>
		<pubDate>Wed, 16 Jul 2008 20:46:47 +0000</pubDate>
		<dc:creator>Rico</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[dieting]]></category>

		<guid isPermaLink="false">http://www.teflwatch.org/are-diet-pills-right-for-me-2008601.html</guid>
		<description><![CDATA[I am always looking at ways to lose weight even faster. I am impressed with my weight loss so far and I hope that I can continue my weight loss for the foreseeable future. I have lost quite a bit of weight, but I still have a lot more still left to go. I often [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>What Works For Dieting?</title>
		<link>http://www.teflwatch.org/what-works-for-dieting-2008586.html</link>
		<comments>http://www.teflwatch.org/what-works-for-dieting-2008586.html#comments</comments>
		<pubDate>Tue, 08 Jul 2008 05:49:50 +0000</pubDate>
		<dc:creator>Rico</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[dieting]]></category>

		<guid isPermaLink="false">http://www.teflwatch.org/what-works-for-dieting-2008586.html</guid>
		<description><![CDATA[I have been doing a lot of looking into diet methods over the last few months. I have been pretty successful on my own in dieting with good eating habits and regular exercise, but I know some people are not able to do it. I get asked all the time for ideas on how to [...]]]></description>
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